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Jillian Michaels Whey Protein Review
Looking for Jillian Michael's whey protein powder? Here is a review that may help you make a buying decision quickly.
When you walk into a health supplements store, you may be surprised to see the HUGE tubs of whey protein powders lining the shelves. Don't be surprised. These are 5 KG container tubs that most bodybuilders or fitness enthusiasts buy. Each tub contain about 70 servings, and can last for a month or two, depending on rate of consumption.
For the average individual looking to lose weight, you may not need such a big container. One 5 KG tub can easily cost you around $50 or more, depending on quality. If you are just looking to lose weight, perhaps Jillian Michael's whey protein powder may be right for you. You will find out why in a moment. First, let's take a closer look at Jillian Michael whey protein.
Protein
This is the most important element, so I'm listing it first. Each serving contains about 15 grams of high quality protein. Usually, other brands meant for bodybuilding contains over 25 grams of protein per serving. But for weight loss purposes, you may not need the full 25 grams. So 15 grams sounds just about right.
Sugar and carbs
To lose weight, you need to eat clean - i.e. feed the muscles with protein and consume as little sugar as possible. Carbs should be taken in moderation, especially simple carbs. Jillian Michaels whey protein is low in sugar and amazingly, it contains 3 grams of fiber, which is rather uncommon in whey protein powders.
Mixing
The protein powder mixes with water and milk easily enough. If possible, try to use a blender for best results. Serve chilled for a great tasting protein milk shake. If blender is not available, use a protein shaker. These are readily available for around $10. The powder should mix quite well. Some people enjoy having little clumps in their protein shakes. If so, just stir and mix with a spoon.
Find out why we gave Jillian Michaels whey protein four stars out of five in this Pure Protein whey protein review.
